Magnesium Chloride is salt collected from evaporated saltwater, recognised for its therapeutic qualities since Biblical times. Magnesium is an essential building block of many of our body’s processes, keeping heart function, immune response, brain and nerve function, energy production and many other critical functions running smoothly.
The skin is the most efficient way for the body to absorb magnesium to replenish the body’s cellular magnesium levels.
health benefits of magnesium chloride flakes
Using Magnesium Chloride Flakes as a bath soak can have many potential health benefits:
+ Relieving muscle soreness and cramps
+ Reducing inflammation
+ Relieving stress, tension, headaches and insomnia
+ Treating eczema, psoriasis and dermatitis
+ Detoxifying the body
+ Supporting heart health, lowering blood pressure relieving arrhythmia and reducing blood clots
+ Regulating hormones
+ Supporting healthy brain and nerve function
+ Improving the use of insulin in the body, reducing the occurrence and severity of diabetes
+ Supporting general health and well being
Dissolve two or more cups of Magnesium Chloride Flakes in a warm bath and soak for at least 20-30 minutes to allow the body to absorb the beneficial minerals. Half a cup of Magnesium Chloride Flakes also makes an effective foot bath.